Guest Post By Smita Subedi
Can you believe that there actually some foods that can help
you get smarter? I am not joking, some selective foods contain healthy chemical
compound that helps with the normal growth and development of the body, thus
making you smarter and healthier.
While many try to avoid the egg yolk for cholesterol
reasons, it actually contains a nutrient called choline that has been proved to
enhance your memory power. So you better not throw the egg yolk now. It is
recommended to try and fit up to two eggs in your diet, three or four times a
week.
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